
Photo by: Beverly Schaefer
Princeton Tiger Performance Podcast - Episode 5
September 12, 2019 | Princeton Tiger Performance
The PTP Podcast is back for the 2019-20 school year! In Episode 5, Dr. Julie, Dr. Mike, and Jason discuss the transition from high school to college athletics, building mental wellness, and share tips on getting a good night sleep.
0:50 Transition to College
11:12 Building Mental Wellness Proactively
20:55 Tip of the Day – Sleep
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