Staff Directory
- Title:
- Mental Performance/Athletics Counselor
- Email:
- Phone:
- 609-258-3141
Appointments: http://www.princeton.edu/myuhs
Kathryn is a Licensed Professional Counselor in NJ/NYS/MD/VA and a Certified Mental Performance Consultant (CMPC) as designated by the Association for Applied Sport Psychology. She specializes in athlete mental performance and mental health. She will be in Connor Lounge in Jadwin Gym, Dillon Library, Yeh College, and McCosh Health Center (3rd Floor).
Individual work with student-athletes on:
· Managing performance anxiety
· Dealing with negative/unhelpful thoughts
· Improving focus and confidence
· Coping with and overcoming injury
· Managing sport related stressors (teammate/coach conflicts, injuries, performance pressure, lack of playing time, time demands)
· Retirement from Sport
· Stress and Relaxation Skills through Mindfulness
