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Princeton University Athletics
2026 Men's Lacrosse Roster
Jersey Number 7
Zach Friedman
- Position:
- Defense
- Height:
- 6-2
- Weight:
- 210
- Class:
- Senior
- Hometown:
- Arvada, Colo.
- High School:
- Ralston Valley
At Princeton
2026
Has nine caused turnovers and 32 groundballs ... has three CTs in two NCAA tournament games with six GBs ... had two CTs and four GBs against Marist ... PNC Bank Student-Athlete Achiever Award winner for the spring: “Friedman is a Student-Athlete Wellness Leader, SCORRE leader, member of the Varsity Student-Athlete Advisory Committee and founding member of the Varsity Athletes Pre-Medical Society. Additionally, Friedman is a two-year Co-President of Princeton's Best Buddies program, helping to promote inclusion for individuals with intellectual and developmental disabilities. From Arvada, Colo., Friedman is a Politics major with a pre-med focus who spent last summer teaching indigenous Alaskan populations about health literacy topics.”
At Ralston Valley - Lettered 4 times in lacrosse… 4 times in football…2 times in basketball…1 time in soccer…and 1 time in tennis…2022 Jefferson County Athlete of the Year…Inducted into the Ralston Valley Athletic Hall of Fame… 2022 Valedictorian… 2022 Jefferson County Lacrosse MVP… 2022 Colorado Soccer State Championships MVP… during 2020-2021 school year became the first athlete in Colorado history to letter in 5 sports in a single school year at the 5A level… 4 year captain of the varsity lacrosse team… 2 year captain of the varsity football team… 2 year captain of the varsity basketball team… 2022 Adrenaline All-American… 2022 US Lacrosse All-American… 2x 1st-Team All State Lacrosse…played lacrosse for 3d Colorado and Mad Dog National
Personal - Son of Chris and Jen Friedman …both parents attended University of Colorado Boulder…older sister Kenzie currently attends University of Wisconsin Madison
2026
Has nine caused turnovers and 32 groundballs ... has three CTs in two NCAA tournament games with six GBs ... had two CTs and four GBs against Marist ... PNC Bank Student-Athlete Achiever Award winner for the spring: “Friedman is a Student-Athlete Wellness Leader, SCORRE leader, member of the Varsity Student-Athlete Advisory Committee and founding member of the Varsity Athletes Pre-Medical Society. Additionally, Friedman is a two-year Co-President of Princeton's Best Buddies program, helping to promote inclusion for individuals with intellectual and developmental disabilities. From Arvada, Colo., Friedman is a Politics major with a pre-med focus who spent last summer teaching indigenous Alaskan populations about health literacy topics.”
At Ralston Valley - Lettered 4 times in lacrosse… 4 times in football…2 times in basketball…1 time in soccer…and 1 time in tennis…2022 Jefferson County Athlete of the Year…Inducted into the Ralston Valley Athletic Hall of Fame… 2022 Valedictorian… 2022 Jefferson County Lacrosse MVP… 2022 Colorado Soccer State Championships MVP… during 2020-2021 school year became the first athlete in Colorado history to letter in 5 sports in a single school year at the 5A level… 4 year captain of the varsity lacrosse team… 2 year captain of the varsity football team… 2 year captain of the varsity basketball team… 2022 Adrenaline All-American… 2022 US Lacrosse All-American… 2x 1st-Team All State Lacrosse…played lacrosse for 3d Colorado and Mad Dog National
Personal - Son of Chris and Jen Friedman …both parents attended University of Colorado Boulder…older sister Kenzie currently attends University of Wisconsin Madison
Into the Ivy: 2026 Princeton Men's Lacrosse
Sunday, May 10
Sticks and Stripes - May 8, 2026
Friday, May 08
Sticks and Stripes - April 17, 2026
Friday, April 17
Sticks and Stripes - March 4, 2026
Thursday, March 05
