2025 Men's Rowing - Lightweight Roster
Aronow, Nick

Nick Aronow
- Weight:
- null
- Class:
- Senior
- Hometown:
- Laurel Hollow, N.Y.
- High School:
- Cold Spring Harbor
Bio
Awards:
IRCA First Team All-America (2023, 2024, 2025)
IRA 1V Gold Medal (2023)
IRA Men's Lightweight Crew of the Year (2023)
IRA 1V Silver Medal (2024)
Eastern Sprints 1V Gold Medal (2023)
Eastern Sprints 1V Bronze Medal (2024, 2025)
First-Team All-Ivy (2023)
IRCA Scholar Athlete (2023, 2024, 2025)
IRA All-Academic Team (2023)
2025: Stroke on the 1V all season … helped the Tigers finish fourth in the Grand Final at IRAs … part of the 1V that won bronze and helped Princeton finish second in the team standings at Eastern Sprints … led the 1V to wins over Penn, Columbia, Yale, Navy and Georgetown
2024: Stroke on the 1V all season … … Helped the 1V retrain the Murtaugh Cup over Navy … Earned the Campbell Cup over No. 8 Columbia and the Diamond Challenge Cup over No. 6 Dartmouth … Led the 1V to the Platt Cup for the first time since 2018 with a win over No. 2 Cornell … Retained the Fosburg Cup over Georgetown for the seventh straight season … Paced the 1V to a win over Yale … Corralled a bronze medal at Eastern Sprints … Nabbed a silver medal at the IRA National Championships, the 1V’s second straight medal.
2023: Rowed on the 1V that lost just once all season … Helped the Tigers regain Murtaugh Cup vs. No. 5 Navy and retain the Fosburgh Cup vs. No. 7 Georgetown … Paced Princeton over Columbia for the Campbell Cup and took down Mercyhurst/MIT/Penn … Defeated No.5 Penn/No. 8 Georgetown to corral the Wood-Hammond Cup … Dropped No. 4 Yale/No. 5 Harvard to bring home the Goldthwait/Vogel Cups … Helped Princeton’s 1V to Eastern Sprint’s gold, the program’s first since 2010 … Paced the 1V as it won its first IRA gold since 2010 … The 1V’s IRA victory led Princeton to secure the IRA’s President Cup, its first since 2010 ... Rowed at Henley Royal Regatta.
2022: Raced mostly at 1V and saw action at 3V … Helped the Tigers retain the Fosburgh Cup at Georgetown and the Campbell Cup at Columbia … On the 1V boat that was fourth at Easterns and sixth at IRA National Championships
Before Princeton:
Cold Spring Harbor: Varsity Coach Award three straight years … Outstanding Performance Award … National Honor Society … Spanish and Stock Market Clubs … Book Award ... AP Scholar with Distinction.
Oak Neck Rowing Academy: Set the course record at the Head of Charles in the youth 1x in 2019 … Represented the United States at the Junior Worlds in Tokyo in the summer of 2019 ... Gold in the 1x at the 2019 Youth National Championships and for the Junior Lightweight at the 2019 C.R.A.S.H.-B. Sprints… Represented the United States at the 2021 U23 Worlds in the Lightweight 1x in Racice, Czech Republic.
Personal: Son of Holly and Bruce Aronow … Has a brother, Alex.
IRCA First Team All-America (2023, 2024, 2025)
IRA 1V Gold Medal (2023)
IRA Men's Lightweight Crew of the Year (2023)
IRA 1V Silver Medal (2024)
Eastern Sprints 1V Gold Medal (2023)
Eastern Sprints 1V Bronze Medal (2024, 2025)
First-Team All-Ivy (2023)
IRCA Scholar Athlete (2023, 2024, 2025)
IRA All-Academic Team (2023)
2025: Stroke on the 1V all season … helped the Tigers finish fourth in the Grand Final at IRAs … part of the 1V that won bronze and helped Princeton finish second in the team standings at Eastern Sprints … led the 1V to wins over Penn, Columbia, Yale, Navy and Georgetown
2024: Stroke on the 1V all season … … Helped the 1V retrain the Murtaugh Cup over Navy … Earned the Campbell Cup over No. 8 Columbia and the Diamond Challenge Cup over No. 6 Dartmouth … Led the 1V to the Platt Cup for the first time since 2018 with a win over No. 2 Cornell … Retained the Fosburg Cup over Georgetown for the seventh straight season … Paced the 1V to a win over Yale … Corralled a bronze medal at Eastern Sprints … Nabbed a silver medal at the IRA National Championships, the 1V’s second straight medal.
2023: Rowed on the 1V that lost just once all season … Helped the Tigers regain Murtaugh Cup vs. No. 5 Navy and retain the Fosburgh Cup vs. No. 7 Georgetown … Paced Princeton over Columbia for the Campbell Cup and took down Mercyhurst/MIT/Penn … Defeated No.5 Penn/No. 8 Georgetown to corral the Wood-Hammond Cup … Dropped No. 4 Yale/No. 5 Harvard to bring home the Goldthwait/Vogel Cups … Helped Princeton’s 1V to Eastern Sprint’s gold, the program’s first since 2010 … Paced the 1V as it won its first IRA gold since 2010 … The 1V’s IRA victory led Princeton to secure the IRA’s President Cup, its first since 2010 ... Rowed at Henley Royal Regatta.
2022: Raced mostly at 1V and saw action at 3V … Helped the Tigers retain the Fosburgh Cup at Georgetown and the Campbell Cup at Columbia … On the 1V boat that was fourth at Easterns and sixth at IRA National Championships
Before Princeton:
Cold Spring Harbor: Varsity Coach Award three straight years … Outstanding Performance Award … National Honor Society … Spanish and Stock Market Clubs … Book Award ... AP Scholar with Distinction.
Oak Neck Rowing Academy: Set the course record at the Head of Charles in the youth 1x in 2019 … Represented the United States at the Junior Worlds in Tokyo in the summer of 2019 ... Gold in the 1x at the 2019 Youth National Championships and for the Junior Lightweight at the 2019 C.R.A.S.H.-B. Sprints… Represented the United States at the 2021 U23 Worlds in the Lightweight 1x in Racice, Czech Republic.
Personal: Son of Holly and Bruce Aronow … Has a brother, Alex.
Princeton Athletics 2023-24 Highlights
Tuesday, June 04
Highlights from 2022 Gary Walters ’67 PVC Awards Banquet
Wednesday, June 22
Princeton Athletics 2021-22 Highlights
Monday, June 06
Thank You for Roaring Forward on TAGD 2021
Wednesday, December 01