Princeton University Athletics

Photo by: Princeton Athletic Communications
Crotty Fills Out Men's Lightweight Coaching Staff
December 05, 2019 | Men's Rowing - Lightweight
PRINCETON, N.J. – Princeton men's lightweight head coach Marty Crotty has filled out his staff with Kyle Traub and Emma Carlisle.
Traub spent the previous six years with Holy Cross as an assistant coach and recruiting coordinator while Carlisle was most recently at UMass.
While at Holy Cross, Traub was involved in many aspects of the program. He developed and implemented a winter training program and taught elite level technique. Traub was also leading the way in team travel and training. One of the highlights while at Holy Cross was coaching the No. 22 heavyweight 8+ boat in 2019.
Traub also has experience on the international stage. While training out of U.S. Rowing Training Center, he was part of the fifth place LM8+ boat at the 2014 World Rowing Championships. He was a semifinalist in the Visitor's Cup at the 2014 Henley Royal Regatta. Traub won the Open 8+ race at the 2014 U.S. Rowing Elite National Championships after earning three titles at the 2013 Royal Canadian Henley Regatta (LM4-, LM8+, LWT Dash). He also earned second place finishes at the 2013 U.S. Rowing National Championship and Non-Olympic World Championship Trials in 2012 in the LM2-.
No stranger to the Ivy League, Traub rowed at Cornell for four years (2007-11). A two-time captain of the lightweight crew, he saw action in the Head of Charles Regatta in 2010, earning a silver medal in the lightweight eight. His team was first at the 2009 EARC Sprints and earned two top five places at the IRA National Championships in 2009 and 2011. The Big Red alum is a reigning two-time Head of Charles Champion and is the current record holder in the men's alumni 8+ with the BMA Boat Club.
Traub graduated from Cornell in 2007 with a degree in Nutritional Sciences with a concentration in Dietetics.
Carlisle spent the last three years at UMass where she coached across all varsity boats. While there, she created workouts, drills and a training plan for the winter and spring. She also worked on team travel, gear orders and nutritional planning for the squad. She also collaborated with strength and conditioning staffs to design and implement periodized training protocols.
The Smith College graduate also coached at the Craftsbury Outdoor and Dee Campbell Centers in addition to the Northampton Community Rowing and Old Dominion Clubs.
Some of Carlisle's rowing accolades while at Smith including second team All-American honors twice, ECAC All-Star awards, the school's Golden Oar and Coaches' Awards, along with a NEWMAC First-Team All-Conference selection. Her academic honors include four-time school Scholar Athlete, Dean Lists and NEWMAC Scholar Athlete distinctions. She also collected College Rowing Coaches' Association Scholar Athlete honors twice.
Carlisle graduated from Smith College with bachelor's degree in Elementary Education and Liberal Studies and later earned her masters' in Exercise Science and Coaching.
Traub spent the previous six years with Holy Cross as an assistant coach and recruiting coordinator while Carlisle was most recently at UMass.
While at Holy Cross, Traub was involved in many aspects of the program. He developed and implemented a winter training program and taught elite level technique. Traub was also leading the way in team travel and training. One of the highlights while at Holy Cross was coaching the No. 22 heavyweight 8+ boat in 2019.
Traub also has experience on the international stage. While training out of U.S. Rowing Training Center, he was part of the fifth place LM8+ boat at the 2014 World Rowing Championships. He was a semifinalist in the Visitor's Cup at the 2014 Henley Royal Regatta. Traub won the Open 8+ race at the 2014 U.S. Rowing Elite National Championships after earning three titles at the 2013 Royal Canadian Henley Regatta (LM4-, LM8+, LWT Dash). He also earned second place finishes at the 2013 U.S. Rowing National Championship and Non-Olympic World Championship Trials in 2012 in the LM2-.
No stranger to the Ivy League, Traub rowed at Cornell for four years (2007-11). A two-time captain of the lightweight crew, he saw action in the Head of Charles Regatta in 2010, earning a silver medal in the lightweight eight. His team was first at the 2009 EARC Sprints and earned two top five places at the IRA National Championships in 2009 and 2011. The Big Red alum is a reigning two-time Head of Charles Champion and is the current record holder in the men's alumni 8+ with the BMA Boat Club.
Traub graduated from Cornell in 2007 with a degree in Nutritional Sciences with a concentration in Dietetics.
Carlisle spent the last three years at UMass where she coached across all varsity boats. While there, she created workouts, drills and a training plan for the winter and spring. She also worked on team travel, gear orders and nutritional planning for the squad. She also collaborated with strength and conditioning staffs to design and implement periodized training protocols.
The Smith College graduate also coached at the Craftsbury Outdoor and Dee Campbell Centers in addition to the Northampton Community Rowing and Old Dominion Clubs.
Some of Carlisle's rowing accolades while at Smith including second team All-American honors twice, ECAC All-Star awards, the school's Golden Oar and Coaches' Awards, along with a NEWMAC First-Team All-Conference selection. Her academic honors include four-time school Scholar Athlete, Dean Lists and NEWMAC Scholar Athlete distinctions. She also collected College Rowing Coaches' Association Scholar Athlete honors twice.
Carlisle graduated from Smith College with bachelor's degree in Elementary Education and Liberal Studies and later earned her masters' in Exercise Science and Coaching.
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