2022-23 Men's Swimming and Diving Roster
Khosla, Raunak

Raunak Khosla
- Position:
- IM/Fly
- Weight:
- null
- Class:
- Senior
- Hometown:
- Roswell, Ga.
- High School:
- Milton
Bio
Honors
9x All American
2023: 200 IM, 400 IM, 200 butterfly
2022: 200 IM, 400 IM, 200 butterfly
2020: 200 IM, 400 IM, 200 butterfly
12x Ivy League Champion (First Team All-Ivy)
2023: 200 IM, 400 IM, 200 butterfly, 800 freestyle relay
2022: 200 IM, 400 IM, 200 butterfly
2020: 200 IM, 400 IM, 200 butterfly
2019: 200 IM, 200 butterfly
6x Ivy League Runner Up (Second Team All-Ivy)
2023: 400 medley relay
2022: 400 freestyle relay, 800 freestyle relay, 400 medley relay
2020: 800 freestyle relay
2019: 400 IM
Ivy League High Point Swimmer Of The Meet (2023, 2022, 2020)
First Team CSCAA Scholar Athlete (2023, 2022)
Dermod F. Quinn Memorial Award Recipient (2022)
U.S. Olympics Trials Participant, 200 I.M., 200 Breaststroke, 100 Breaststroke, 100 Butterfly (2021)
Lifetime Bests
In the Record Book
No. 1, 100 Breaststroke, 52.45
No. 1 200 Breaststroke, 1:54.17
No. 1, 200 IM, 1:41.24
No. 1, 400 IM, 3:40.04
No. 1, 200 Butterfly, 1:40.09
No. 7, 100 Butterfly, 46.87
Featured
How They Train: Inside The Work Of Princeton Star Raunak Khosla - Michael Stott, Swimming World Magazine
Producing Historic Career For Tiger Men's Swimming, Kholsa Primed To Go Out With A Bang In Ivies, NCAAs - Bill Alden, Town Topics
From The Pool To The Podium: The Rise Of Raunak Khosla - Hayk Yengibaryan, The Princetonian
2022-23: Honorable Mention All-American in the 200 butterfly, 200 IM and 400 IM … Ivy League Championships High Point Swimmer of the Meet … Ivy League Champion in the 200 fly, 200 IM, 400 IM and 800 freestyle relay, collecting First Team All-Ivy honors in each event … Ivy League Runner Up and Second Team All-Ivy in the 400 medley relay … won the 200 IM, 400 IM and 200 butterfly at the Big Al Invitational … competed in eight regular season meets.
2021-22: Honorable Mention All-American in the 200 butterfly, 200 IM and 400 IM...Ivy League Championships High Point Swimmer of the Meet...Ivy League Champion in the 200 IM, 400 IM and 200 butterfly, collecting first team All-Ivy honors in each...second team All-Ivy in the 400 medley relay, 400 freestyle relay and 800 freestyle relay...Set top times in the 200 IM (1:41.24), 400 IM (3:40.04), and 200 butterfly (1:41.07) at the NCAA Championships, the 100 breaststroke (52.45) at the Big Al Invitational and 200 breaststroke (1:56.00) at HYPs...Recipient of the Dermod F. Quinn Memorial Award, given to a member of the swimming team who best illustrates the qualities of intense determination and effort in workouts and who has provided a constant source of inspiration by his performance in practices.
2019-20: CSCAA All-American in the 200 IM, 400 IM and 200 butterfly...NCAA qualifier in the 200 IM, 400 IM and 200 butterfly...did not get to compete at the NCAA Championships as the meet was canceled due to the COVID-19 pandemic...Ivy League Championships High Point Swimmer of the Meet...Ivy League Champion in the 200 IM, 400 IM and 200 butterfly, collecting first team All-Ivy honors in each...second team All-Ivy in the 800 freestyle relay...school record holder in the 200 butterfly (1:42.05), 200 IM (1:42.80) and 400 IM (3:41.75)...
2018-19: First-team All-Ivy in the 200 IM (1:42.80) and 200 Fly (1:42.05), and second-team All-Ivy in the 400 IM (3:42.34) ... set top time of 1:39.20 in the 200 free at the Bruno Invite and 47.71 at the HYP meet.
Before Princeton: Two-time Georgia state champion in the 100 fly; also won state title in the 200 IM as a senior … holds Milton High records in both the 100 fly and 200 IM … invited to National Diversity Select Camp … qualified for U.S. Summer Nationals … team captain … three-time Academic All-American swimming scholar.
Entering Top Times: 100 fly: 47:71; 200 fly: 1:46:99; 200 IM: 1:46:07; 400 IM: 3:52:91
Personal: Born June 29, 2000 … son of Rabindra and Anuja Khosla … has an older brother Abhijan and a younger sister Megha; brother swam at Emory, and then on the Georgia Tech club team … enjoys playing basketball and watching Netflix … undecided on course of study at Princeton, but interested in economics.
9x All American
2023: 200 IM, 400 IM, 200 butterfly
2022: 200 IM, 400 IM, 200 butterfly
2020: 200 IM, 400 IM, 200 butterfly
12x Ivy League Champion (First Team All-Ivy)
2023: 200 IM, 400 IM, 200 butterfly, 800 freestyle relay
2022: 200 IM, 400 IM, 200 butterfly
2020: 200 IM, 400 IM, 200 butterfly
2019: 200 IM, 200 butterfly
6x Ivy League Runner Up (Second Team All-Ivy)
2023: 400 medley relay
2022: 400 freestyle relay, 800 freestyle relay, 400 medley relay
2020: 800 freestyle relay
2019: 400 IM
Ivy League High Point Swimmer Of The Meet (2023, 2022, 2020)
First Team CSCAA Scholar Athlete (2023, 2022)
Dermod F. Quinn Memorial Award Recipient (2022)
U.S. Olympics Trials Participant, 200 I.M., 200 Breaststroke, 100 Breaststroke, 100 Butterfly (2021)
Lifetime Bests
- 100 breast – 52.45
- 200 breast – 1:54.17
- 200 fly – 1:40.94
- 200 IM – 1:41.11
- 400 IM – 3:40.04
In the Record Book
No. 1, 100 Breaststroke, 52.45
No. 1 200 Breaststroke, 1:54.17
No. 1, 200 IM, 1:41.24
No. 1, 400 IM, 3:40.04
No. 1, 200 Butterfly, 1:40.09
No. 7, 100 Butterfly, 46.87
Featured
How They Train: Inside The Work Of Princeton Star Raunak Khosla - Michael Stott, Swimming World Magazine
Producing Historic Career For Tiger Men's Swimming, Kholsa Primed To Go Out With A Bang In Ivies, NCAAs - Bill Alden, Town Topics
From The Pool To The Podium: The Rise Of Raunak Khosla - Hayk Yengibaryan, The Princetonian
2022-23: Honorable Mention All-American in the 200 butterfly, 200 IM and 400 IM … Ivy League Championships High Point Swimmer of the Meet … Ivy League Champion in the 200 fly, 200 IM, 400 IM and 800 freestyle relay, collecting First Team All-Ivy honors in each event … Ivy League Runner Up and Second Team All-Ivy in the 400 medley relay … won the 200 IM, 400 IM and 200 butterfly at the Big Al Invitational … competed in eight regular season meets.
2021-22: Honorable Mention All-American in the 200 butterfly, 200 IM and 400 IM...Ivy League Championships High Point Swimmer of the Meet...Ivy League Champion in the 200 IM, 400 IM and 200 butterfly, collecting first team All-Ivy honors in each...second team All-Ivy in the 400 medley relay, 400 freestyle relay and 800 freestyle relay...Set top times in the 200 IM (1:41.24), 400 IM (3:40.04), and 200 butterfly (1:41.07) at the NCAA Championships, the 100 breaststroke (52.45) at the Big Al Invitational and 200 breaststroke (1:56.00) at HYPs...Recipient of the Dermod F. Quinn Memorial Award, given to a member of the swimming team who best illustrates the qualities of intense determination and effort in workouts and who has provided a constant source of inspiration by his performance in practices.
2019-20: CSCAA All-American in the 200 IM, 400 IM and 200 butterfly...NCAA qualifier in the 200 IM, 400 IM and 200 butterfly...did not get to compete at the NCAA Championships as the meet was canceled due to the COVID-19 pandemic...Ivy League Championships High Point Swimmer of the Meet...Ivy League Champion in the 200 IM, 400 IM and 200 butterfly, collecting first team All-Ivy honors in each...second team All-Ivy in the 800 freestyle relay...school record holder in the 200 butterfly (1:42.05), 200 IM (1:42.80) and 400 IM (3:41.75)...
2018-19: First-team All-Ivy in the 200 IM (1:42.80) and 200 Fly (1:42.05), and second-team All-Ivy in the 400 IM (3:42.34) ... set top time of 1:39.20 in the 200 free at the Bruno Invite and 47.71 at the HYP meet.
Before Princeton: Two-time Georgia state champion in the 100 fly; also won state title in the 200 IM as a senior … holds Milton High records in both the 100 fly and 200 IM … invited to National Diversity Select Camp … qualified for U.S. Summer Nationals … team captain … three-time Academic All-American swimming scholar.
Entering Top Times: 100 fly: 47:71; 200 fly: 1:46:99; 200 IM: 1:46:07; 400 IM: 3:52:91
Personal: Born June 29, 2000 … son of Rabindra and Anuja Khosla … has an older brother Abhijan and a younger sister Megha; brother swam at Emory, and then on the Georgia Tech club team … enjoys playing basketball and watching Netflix … undecided on course of study at Princeton, but interested in economics.
Princeton Athletics 2023-24 Highlights
Tuesday, June 04
James Pan's Summer of Cancer Research
Thursday, August 24
Highlights from 2022 Gary Walters ’67 PVC Awards Banquet
Wednesday, June 22
Princeton Athletics 2021-22 Highlights
Monday, June 06