Outdoor Records

100m Dash
1.	Nicole Harrison '98	Penn Invite	1997	11.68
2.	Eileen Moran '12	Heps	2010	11.73
3.	Jill Pilgrim '80	Heps	1977	11.80
4.	Chanel Lattimer '05	Heps	2005	11.98
5.	Juliette Poussot '06	Heps	2005	12.03
6.	Val Manning '90	Heps	1989	12.16
7.	Jane Bennett '82		1982	12.17
8.	Christina Walter '18	Princeton Outdoor Invite	2016	12.18
9.	Trish Lennox '93	Heps	1989	12.20
10.	Erin Guty '13	Heps	2013	12.22

200m Dash
1.	Nicole Harrison '98	Heps	1997	23.70
2.	Eileen Moran '12	Heps	2012	24.05
3.	Agatha Offorjebe '09	Heps	2009	24.09
4.	Jill Pilgrim '80		1980	24.34
5.	Juliette Poussot '06	Larry Ellis	2005	24.44
6.	Trish Lennox '93		1989	24.46
7.	Charquia Wright '14	Heps	2014	24.58
8.	Kendall Hines '93	ECAC	1993	24.69
9.	Chanel Lattimer '05	Larry Ellis	2004	24.7
	Allison Brown '00	Penn	1999	24.7

400m Dash
1.	Cecilia Barowski '16	Heps	2016	52.97
2.	Jasmine Blocker '15	Heps	2015	53.60
3.	Agatha Offorjebe '09	Heps	2009	54.38
4.	Bynia Reed '99	Penn	1998	54.90
5.	Sheri Hatton '86	Heps	1985	55.65
6.	Elisa Steele '17	Heps	2016	55.68
7.	Betty Newsam '84		1980	55.75
8.	Nyaka Niilampti '97	ECAC	1997	55.79
9.	Kim Mackay '15	Howell	2015	55.83
10.	Lauren Simmons '02	Larry Ellis	2002	55.84

800m Run
1.	Cecilia Barowski '16	Stanford Invite	2016	2:02.62
2.	Greta Feldman '13	American Milers Series #3	2013	2:03.34
3.	Lauren Simmons '02	NCAA	2002	2:03.87
4.	Kim Mackay '15	Heps	2015	2:06.89
5.	Ashley Forte '18	Princeton Outdoor	2016	2:07.81
6.	Vanessa Haley '99	ECAC	1999	2:07.96
7.	Michelle D'Agostino '98	ECAC	1998	2:07.99
8.	Nancy Easton '88	Heps	1987	2:08.10
9.	Kacie O'Neil '14	ECAC	2013	2:08.22
10.	Eve Thompson '82	AIAW	1980	2:08.4
	Jackie Berardo '19	Larry Ellis	2016	2:08.42

1,500m Run
1.	Greta Feldman '13	NCAAs	2012	4:12.73
2.	Laura Cattivera '89	ECAC	1989	4:17.15
3.	Alexis Mikaelian '13	ECAC	2013	4:19.71
4.	Tanya Baker '97	George Mason	1997	4:20.87
5.	Liz Costello '10	NCAA Regional	2009	4:21.65
6.	Catha Mullen '07	ECAC	2007	4:22.43
7.	Katie Hanss '17	Larry Ellis	2016	4:22.63
8.	Cack Ferrell '06	ECAC	2005	4:23.77
9.	Molly Higgins '14	Larry Ellis	2012	4:24.24
10.	Debbie Schulte '82	Heps	1980	4:24.4

Mile Run
1.	Laura Cattivera '89		1989	4:41.09
2.	Lynn Jennings '83	Villanova	1980	4:44.10

3,000m Run
1.	Lynn Jennings '83	TAC	1983	9:01.70
2.	Laura Cattivera '89	Penn Relays	1989	9:18.60
3.	Katie McCandless '92	ECAC	1992	9:19.45
4.	Megan Curham '17	Penn Relays	2014	9:20.74
5.	Cack Ferrell '06	Heps	2004	9:27.15
6.	Kristin Beaney '94	Colonial Relays	1994	9:28.75
7.	Alex Banfich '12	PYP	2011	9:28.78
8.	Emily Kroshus '04	Heps	2004	9:29.54
9.	Katie Talarico '97	Penn Relays	1997	9:30.7
10.	Laura Schloss '94	Penn Relays	1994	9:30.71

5,000m Run
1.	Megan Curham '17	Larry Ellis	2015	15:54.03
2.	Alex Banfich '12	Mt. Sac	2010	16:00.40
3.	Ashley Higginson '11	Mt. Sac	2010	16:02.32
4.	Emily de La Bruyere '16	Stanford	2016	16:04.19
5.	Catha Mullen '07	NCAA	2007	16:04.75
6.	Cack Ferrell '06	Sam Howell	2006	16:05.52
7.	Katie McCandless '92	Penn Relays	1992	16:08.10
8.	Lynn Jennings '83	Penn Relays	1983	16:10.1
9.	Kristin Beaney '94	Sea Ray Relays	1994	16:12.4
10.	Sarah Cummings '11	Mt. Sac	2011	16:14.84

10,000m Run
1.	Megan Curham '17	Heps	2014	33:24.79
2.	Emily Kroshus '04	Mt. Sac	2004	33:32.45
3.	Meredith Lambert '06	Mt. Sac	2005	33:55.30
4.	Sarah Cummings '11	Mt. Sac	2010	33:55.91
5.	Jolee VanLeuven '09	NCAA	2008	34:09.51
6.	Abby Levene '13	Sam Howell	2013	34:21.08
7.	Kathryn Fluehr '15	Sam Howell	2016	34:29.59
8.	Kristen Beaney '94	Heps	1994	34:53.32
9.	Kate Wesseling '92	ECAC	1991	35:05.74
10.	Lindsay Eysenbach '15	Howell	2015	35:15.50

100m Hurdles
1.	Nicole Harrison '98	ECAC	1997	13.08
2.	Nabatanzi Bewayo '90	Penn Relays	1989	13.79
3.	Lauren Barber '11	Heps	2008	14.13
	Ellie Randolph '19	Heps	2016	14.13
5.	Sari Chang '84		1982	14.17
6.	Allison Harris '17	Heps	2016	14.18
7.	Hasina Outtz '04	Heps	2003	14.23
8.	Bianca Mathabane '11	Heps	2011	14.28
9.	Val Manning '90	Heps	1989	14.31
10.	Susan Coltman '04	Heps	2004	14.35

400m Hurdles
1.	Sally Anderson '83	AIAW	1983	58.19
2.	Aiyanna Burton '99	ECAC	1998	59.23
3.	Hasina Outtz '04	NCAA Regional	2003	59.40
4.	Meghan McMullin '16	Quad Meet	2014	59.52
5.	Joie Hand '13	Heps	2012	1:00.28
6.	Carly Bonnet	Heps	2016	1:00.87
7.	Natalie Deffenbaugh '02	Heps	2000	1:01.48
8.	LaDonna Gooden '90	Heps	1988	1:01.75
9.	Mawusi Arnett '08	Heps	2007	1:02.07
10.	Nabatanzi Bewayo '90		1988	1:02.11

4x100
1.	Adenikinju '13, Easton '15, Guty '13, Moran '12	Heps	2012	46.03
2.	Adenikinju '13, Guty '13, Miller '14, Moran '12	Larry Ellis	2012	46.23
3.	Harrison '98, Burton '99, Brown '00, Reed '99	Princeton Invite	1998	46.57
4.	Hines '93, Gooden '90, Lennox '92, Manning '90	Heps	1989	46.69
5.	Bewayo '90, Gooden '90, Lennox '92, Manning '90	Heps	1990	46.74
6.	Adenikinju '13, Guty '13, Glaeser '12, Moran '12	Sam Howell	2010	46.86
7.	Adewole '15, Oliver '14, Easton '15, Anderson '14	UCF	2012	46.87
8.	Miller '14, Anyanwu '15, Easton '15, Wright '14	Heps	2014	47.02
9.	Blocker '15, Anyanwu '15, Ronde '16, Walter '18	Heps	2015	47.03
10.	n/a	PYP	2011	47.05

4x200
1.	Adenikinju '13, Guty '13, Glaeser '12, Moran '12	Disney	2010	1:40.15
2.	Lennox '92, Manning '90, Gooden '90, Bewayo '90	Penn Relays	1989	1:40.45
3.	Moran '12, Easton '14, Adenikinju '13, Guty '13	Disney	2012	1:40.63
4.	Outtz '04, Poussot '06, Warren '05, Lattimer '05	Penn Relays	2003	1:40.91
5.	Offorjebe '09, Santi '06, Bellar '08, Poussot '06	Penn Relays	2006	1:41.09
6.	Parker '18, Anyanwu '15, Ronde '16, Easton '15	Disney	2015	1:41.33
7.	Blocker '14, Moran '12, Miller '14, Guty '13	Disney	2011	1:41.38
8.	Wright '14, Anyanwu '15, Easton '15, Oliver '14	Disney	2014	1:41.46
9.	Adenikinju '13, Anyanwu '15, Easton '15, Ronde '16	Penn Relays	2013	1:41.76
10.	n/a	Colonial Relays	1995	1:41.89

4x400
1.	Blocker '15, Mackay '15, Anyanwu '15, Barowski '16	Heps	2015	3:39.04
2.	Vuong '14, Moran '12, Barowski '15, Hand '12	ECAC	2012	3:39.96
3.	Newsam '84, Anderson '83, Hatton '85, Egbuonu '85	NCAAs	1982	3:42.37
4.	Steele '17, Parker '18, McMullin '16, Barowski '16	Heps	2016	3:42.98
5.	Steele '17, McMullin '16, Forte '18, Barowski '16	Princeton Outdoor	2016	3:43.30
6.	Zajdel '13, Mackay '15, Barowski '15, Hand '13	Heps	2013	3:43.53
7.	Brown '00, Sutcliffe '01, Burton '99, Reed '99	ECAC	1998	3:43.87
8.	Pilgrim '80, Newsam '83, Booth '83, Anderson '83	Penn Relays	1980	3:43.9 (3:44.14)
9.	Brown '00, Sutcliffe '01, D'Agostino '98, Reed '99	Penn Relays	1998	3:44.39
10.	Brown '00, Deffenbaugh '02, Sutcliffe '01, Reed '99	Penn Relays	1999	3:45.11

4x800
1.	O'Neil '14, Feldman '13, Barowski '15, Mikaelian '13	Penn Relays	2013	8:27:26
2.	Forte '18, Barowski '16, Berardo '19, Sims '17	Penn Relays	2016	8:32.23
3.	O'Neil '14, Mikaelian '13, Higgins '13, Feldman '13	Heps	2012	8:38.05
4.	Smoot '14, Higgins '14, Feldman '13, Mikaelian '13	Heps	2011	8:38.33
5.	Hanss '17, Sims '17, Forte '18, Bird '17	Heps	2015	8:39.79
6.	Smoot '14, Sims '17, Miers '14, O'Neil '14	Heps	2014	8:44.98
7.	Hanley '99, Deffenbaugh '02, Gallup '99, Onuma '99	Penn Relays	1999	8:45.13
8.	McMullin '16, Sims '17, Higgins '14, Mackay '15	Penn Relays	2014	8:45.40
9.	Hanss '17, Sims '17, Forte '18, Jurew '19	Heps	2016	8:45.51
10.	Sulkowski '98, Hanley '99, Packard '99, Onuma '99	ECAC	1998	8:46.95

4x1500
1.	Feldman '13, Mikaelian '13, Banfich '12, Cummings '14	Penn Relays	2011	17:50.45
2.	Higginson '11, Cummings '11, Mikaelian '13, Newbery '13	Penn Relays	2010	18:06.75
3.	Kroshus '04, Mullen '07, Lambert '06, Ferrell '06	Penn Relays	2004	18:08.24
4.	Beaney '94, Baker '97, Reed '94, Schloss '94	Penn Relays	1994	18:13.24
5.	Curham '17, Bird '17, Hanss '17, Sims '17	Penn Relays	2015	18:13.98
6.	Hanss '17, de La Bruyere '16. Markovich '17, Fluehr '16	Penn Relays	2016	18:16.71
7.	Talarico '97, Baker '97, Onuma '99, Lassiter '97	Penn Relays	1997	18:18.62
8.	Lambert '06, Buzzell '05, Birhle '05, Mullen '07	Penn Relays	2005	18:22.94
9.	Lake '95, Lassiter '97, Talarico '97, Baker '97	Penn Relays	1995	18:32.34
10.	Forte '18, Sims '17, Little '16, Bird '17	Disney	2015	18:41.65

Distance Medley Relay
1.	Mikaelian '13, Barowski '15, O'Neil '14, Feldman '13	Penn Relays	2013	11:10.13
2.	Mullen '07, Landry '06, Wagenseller '06, Ferrell '06	Penn Relays	2006	11:12.53
3.	Higgins '13, Glaeser '12, O'Neil '14, Feldman '13	Penn Relays	2012	11:13.40
4.	Johnson '10, Offorjebe '09, Bergold '08, Costello '10	Penn Relays	2007	11:23.66
5.	Packard '99, Reed '99, Hanley '99, Onuma '99	Penn Relays	1999	11:36.55
6.	Mullen '07, Bellar '08, Cole '06, Ferrell '06	Penn Relays	2005	11:37.13
7.	Packard '99, Reed '99, D'Agostino '98, Onuma '99	Penn Relays	1996	11:39.26
8.	Ruff '84, Hatton '85, O'Connell '84, Jennings '83	Rutgers Relays	1983	11:40.24 (11:40.0h)
9.	Easton '88, Rawden '88, Dewey '88, Cattivera '89	Penn Relays	1988	11:40.54 (11:40.7h)
10.	Baker '97, Reed '99, Dobson '97, Onuma '99	Penn Relays	1996	11:41.34 (11:41.1h)

Sprint Medley Relay
1.	Adenikinju '13, Guty '13, Hand '13, Barowski '15	Disney	2013	3:59.21
2.	Coltman '04, Warren '05, Outtz '04, Simmons '02	Penn Relays	2002	3:59.55
3.	Adenikinju '13, Anyanwu '15, Hand '13, Higgins '14	Penn Relays	2013	3:59.76
4.	Slicklein '96, Niilampti '96, Reed '99, Baker '97	Penn Relays	1996	3:59.79
5.	Gallup '99, Sutcliffe '01, Brown '00, Sulkowski '98	Penn Relays	1998	4:01.08
6.	Outtz '04, Poussot '06, Morse '04, Wagenseller '05	Penn Relays	2004	4:02.41
7.	Barowski '16, Mackay '15, Forte '18, Steele '17	Disney	2015	4:03.78
8.	Landry '06, Outtz '04, Morse '04, Wagenseller '05	Cal St - NR	2004	4:04.10
9.	Blocker '14, Moran '12, Hand '13, Zajdel '13	Disney Invite	2011	4:04.42
10.	n/a	Colonial Relays	1996	4:04.67

3,000m Steeplechase
1.	Ashley Higginson '11	ECAC	2010	9:52.73
2.	Lizzie Bird '17	NCAA Regional	2015	9:54.76
3.	Emily de La Bruyere '16	Larry Ellis	2016	10:06.26
4.	Mel Newbery '13	Sam Howell	2013	10:18.66
5.	Suzanne Andrews '06	NCAA Regional	2006	10:21.92
6.	Megan Brandeland '09	Penn Relays	2008	10:24.67
7.	Alexandra Markovich '17	Larry Ellis	2016	10:26.24
8.	Reilly Kiernan '10	Larry Ellis	2007	10:30.86
9.	Carrie Strickland '05	Larry Ellis	2004	10:37.44
10.	Jen Johnson '07	NCAA Regional	2007	10:39.86

Heptathlon
1.	Taylor Morgan '16	Heps	2016	5427
2.	Susan Coltman '04	Heps	2002	5196
3.	Kerry Krause '16	Heps	2016	5143
4.	Beth McKenna '14	Heps	2014	5083
5.	Becky Haarlow '01	Heps	1999	4700
6.	Francis Lodge '19	Heps	2016	4554
7.	Jen Byrd '05	Heps	2003	4522
8.	Lois Hatzenbeller '86	Easterns	1986	4487
9.	Kate Delhagen '84		1982	4486
10.	Theresa Kennedy '14	Heps	2014	4465

High Jump
1.	Shawneequa Callier '00	Florida Invite	1998	5-10/1.78
	Rebecca Desman '01	Weaver	2000	5-10/1.78
3.	Nicola Springer '92	Heps	1990	5-8/1.73
	Brooke Minor '05	PYP	2002	5-8/1.73
5.	Nnenna Ibe '19	Heps	2016	5-7.25/1.71
6.	KC Wade '11	?	2011	5-7/1.70
	Inka Busack '16	Sam Howell	2015	5-7/1.70
	Taylor Morgan '16	Sam Howell	2016	5-7/1.70
9.	Bridget Keysa '96	Penn Relays		5-6.5/1.69
	Rebecca Desman '01	Heps	1998	5-6.5/1.69
	Shani Moore '02	Heps	1999	5-6.5/1.69

Long Jump
1.	Imani Oliver '14	Heps	2014	19-9/6.02
2.	Nicole Harrison '98	Heps	1997	19-0.75/5.81
3.	Aiyanna Burton '99	Heps	1999	19-0.50/5.80
4.	Sari Chang '84	Ivy Champs	1992	19-0.25/5.80
5.	Nikola Holmes '03	Weaver	2000	18-9.50/5.73
6.	Erin Guty '13	Penn Dual	2012	18-9.25/5.72
7.	Hadiya Green '98	FIU	1997	18-9/5.72
8.	Susan Coltman '04	Larry Ellis	2002	18-9/5.72
9.	Sara Ronde '16	Heps	2015	18-6.75/5.66
10.	Alexandra Lanzafame '17	Heps	2014	18-6.50/5.65

Triple Jump
1.	Imani Oliver '14	Quad Meet	2014	42-4.25/12.91
2.	Nicola Springer '92	Penn Relays	1990	40-5/12.32
3.	Erica Dickson '01	Weaver	2000	39-10/12.14
4.	Bianca Williams '11	Heps	2011	39-8/12.09
5.	Molly Jones '06	Heps	2006	39-5.25/12.02
6.	Val Manning '90	Arizona	1990	39-4/11.99
7.	Hadiya Green '98	FIU	1997	39-2.5/11.95
8.	Becky Haarlow '01	Heps	2001	39-2.25/11.94
9.	Tiffany Liu '11	Heps	2008	39-0.25/11.89
10.	Beth Flynn '95	Heps	1995	38-7.75/11.78
	Alexandra Lanzafame '17	Larry Ellis	2015	38-7.75/11.78

Pole Vault
1.	Allison Harris '17	Larry Ellis	2016	13-7.25/4.15
2.	Chelo Canino '04	NCAA Regionals	2004	13-5.75/4.11
3.	Tory Worthen '13	Heps	2011	13-1.75/4.01
4.	Jessica Kloss '09	ECAC	2009	12-11.50/3.95
5.	Lauren Tauscher '13	Sam Howell	2012	12-7.50/3.85
	Samantha Anderson '14	3x	2014	12-7.50/3.85
7.	Lydia Arias '12	Princeton Elite	2009	12-0/3.66
8.	Bianca Reo '12	Sam Howell	2012	12-3.75/3.75
9.	Courtney Regan '08	PYP	2008	11-11.75/3.65
10.	Christi Niehans '05	TCNJ	2004	11-5.75/3.50
	Meredith Mante '06	Sam Howell	2005	11-5.75/3.50

Shot Put
1.	Debbie St. Phard '87	NCAAs	1987	54-4/16.56
2.	Thanithia Billings '11	Heps	2011	50-5.25/15.38
3.	Isabell von Loga '11	Heps	2008	49-8.25/15.14
4.	Kennedy O'Dell '18	Larry Ellis	2015	44-0.85/13.43
5.	Taylor Morgan '16	Heps	2016	44-0.5/13.42
5.	Nonny Okwelogu '15	Heps	2012	43-3.25/13.19
6.	Emma Harper '08	Larry Ellis	2007	43-0.25/13.11
7.	Missy Hake '92	Heps	1992	42-11.50/13.09
8.	Khalila Thomas '01	Heps	1999	42-10.25/13.06
9.	Betsy Manning '86		1983	42-9/13.03

Discus
1.	Nonny Okwelogu '15	UCF	2012	159-5/48.59
2.	Debbie St. Phard '87	Penn Dual	1986	155-2/47.29
3.	Brielle Rowe '16	Heps	2015	155/47.24
4.	Missy Hake '92	May Day	1992	149-2/45.47
5.	Emma Giunipero '09	Heps	2008	147-10/45.06
6.	Kennedy O'Dell '18	Heps	2016	145-9/44.42
7.	Chelsea Cioffi '14	Heps	2012	144-11.75/44.19
8.	Thanithia Billings '11	Heps	2010	143-0/43.59
9.	Betsy Kennedy '04	FIU	2002	136-9/41.68
10.	Young Park '94	Heps	1994	135-10/41.4

Hammer Throw
1.	Julia Ratcliffe '13	Larry Ellis	2014	230-07/70.28
2.	Emma Ruggiero '11	Heps	2011	194-4/59.23
3.	Kennedy O'Dell '18	ECAC	2016	186-4.50/56.81
4.	Thanithia Billings '11	Heps	2010	179-2/54.61
5.	Brielle Rowe '16	Princeton Outdoor	2016	173-7.50/52.92
6.	Emma Harper '08	Broadmeade	2008	172-7/52.60
7.	Missy Hake '92	Heps	1991	167-11/51.18
8.	Laura Okpala '06	Heps	2006	167-5/51.03
9.	Young Park '94	Rider Invite	1994	164-10/50.24
10.	Alyssa Pehmoeller '12	Sam Howell	2010	161-2/49.12

Javelin
1.	Missy Hake '92	Heps	1991	150-3/45.80
2.	Amy Krilla '05	Larry Ellis	2005	143-4/43.69
3.	Ashley Vandolah '14	Heps	2013	138-1/42.09
4.	Betsy Kennedy '04	Heps	2002	135-3/41.28
5.	Sarah Waszkewitz '15	Quad	2014	135-1/41.18
6.	Ariel Becker '17	Heps	2016	128-10/39.28
7.	Linda Fan '96	Penn	1995	127-4/38.81
8.	Nancy Kraemer '79		1979	127-2/38.76
9.	Holly Sanderson '91	Heps	1990	124-11/38.07
10.	Taylor Morgan '16	USF	2016	124-5/37.93

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