2024-25 Women's Ice Hockey Roster
Paul, Sarah

Jersey Number 19/19
Sarah Paul
- Position:
- Forward
- Height:
- 5-8
- Class:
- Junior
- High School:
- Penticton Secondary
- Hometown:
- West Kelowna, B.C.
Bio
Awards
2025 All-ECAC Second Team
2025 Second Team All-Ivy
ECAC Forward of the Week (Jan. 28, 2025)
2022 ECAC All-Academic Team
At Princeton
2024-25
Played in 31 games for Princeton…led the team in goals with 28…led Division I hockey in goals per game (0.90) and power play goals (10)...led the ECAC in conference goals with 19…added eight assists…first career hat trick came in season opening win against Robert Morris (Oct. 18)...found the back of the net in 18 games throughout season….had the game winner in the overtime victory over No. 9 Quinnipiac (Dec. 7) ... racked up nine multi-goal games…took 178 shots and blocked 22…finished the season at +11
2023-24
Played in all 32 games ... 16 goals on the season were second on the team ... had three two-goal games in the space of five games between Dec. 1 and Jan. 5, scoring twice against Rensselaer (Dec. 1), LIU (Dec. 5) and Providence (Jan. 5) ... had six two-point games, getting a goal and an assist in the season opener against Robert Morris (Oct. 13), a goal and an assist against Dartmouth (Nov. 4), and a goal and an assist at Clarkson in the ECAC Hockey quarterfinal opener (Mar. 1), in addition to the three two-goal games ... took 127 shots on the season ... served six penalties for 15 minutes ... scored seven power-play goals and five game-winning goals on the season ... blocked eight shots on the season.
2022-23
Missed the season due to injury ... invited to Canada's National Development Team camp in August 2023, but was unable to participate.
2021-22
ECAC All-Academic Team ... played seven early-season games before suffering a season-ending injury ... scored two goals against RPI in a 4-1 win (Nov. 5) and had two assists the next day against Union (Nov. 6) ... had an assists in her collegiate debut at Yale (Oct. 29) ... took 27 shots on the season.
International: Named to Canada's 2022 National Development Team.
Before Princeton: Part of Canada's team at the 2020 U-18 Women's World Championship, helping the team to a silver medal while scoring Canada's lone goal in a 2-1 defeat to the U.S. in the final ... competed at Canada's 2021 Development Camp ... also part of Hockey Canada events including the 2019 Naitonal Women's U-18 Championship, the 2019 U-18 series against the U.S., and the 2018 National Women's U-18 selection camp ... won bronze at the 2019 Canada Winter Games with British Columbia ... was second in scoring at Okanagan Hockey Academy in the 2018-19 season and seventh in scoring in the Canadian Sport School Hockey League ... Okanagan team won the 2018 CSSHL championship.
Personal: Daughter of Rik and Monique Paul ... has a brother, Simon ... was born in the Netherlands and moved to Canada at a year old ... interested in majoring in psychology.
2025 All-ECAC Second Team
2025 Second Team All-Ivy
ECAC Forward of the Week (Jan. 28, 2025)
2022 ECAC All-Academic Team
At Princeton
2024-25
Played in 31 games for Princeton…led the team in goals with 28…led Division I hockey in goals per game (0.90) and power play goals (10)...led the ECAC in conference goals with 19…added eight assists…first career hat trick came in season opening win against Robert Morris (Oct. 18)...found the back of the net in 18 games throughout season….had the game winner in the overtime victory over No. 9 Quinnipiac (Dec. 7) ... racked up nine multi-goal games…took 178 shots and blocked 22…finished the season at +11
2023-24
Played in all 32 games ... 16 goals on the season were second on the team ... had three two-goal games in the space of five games between Dec. 1 and Jan. 5, scoring twice against Rensselaer (Dec. 1), LIU (Dec. 5) and Providence (Jan. 5) ... had six two-point games, getting a goal and an assist in the season opener against Robert Morris (Oct. 13), a goal and an assist against Dartmouth (Nov. 4), and a goal and an assist at Clarkson in the ECAC Hockey quarterfinal opener (Mar. 1), in addition to the three two-goal games ... took 127 shots on the season ... served six penalties for 15 minutes ... scored seven power-play goals and five game-winning goals on the season ... blocked eight shots on the season.
2022-23
Missed the season due to injury ... invited to Canada's National Development Team camp in August 2023, but was unable to participate.
2021-22
ECAC All-Academic Team ... played seven early-season games before suffering a season-ending injury ... scored two goals against RPI in a 4-1 win (Nov. 5) and had two assists the next day against Union (Nov. 6) ... had an assists in her collegiate debut at Yale (Oct. 29) ... took 27 shots on the season.
International: Named to Canada's 2022 National Development Team.
Before Princeton: Part of Canada's team at the 2020 U-18 Women's World Championship, helping the team to a silver medal while scoring Canada's lone goal in a 2-1 defeat to the U.S. in the final ... competed at Canada's 2021 Development Camp ... also part of Hockey Canada events including the 2019 Naitonal Women's U-18 Championship, the 2019 U-18 series against the U.S., and the 2018 National Women's U-18 selection camp ... won bronze at the 2019 Canada Winter Games with British Columbia ... was second in scoring at Okanagan Hockey Academy in the 2018-19 season and seventh in scoring in the Canadian Sport School Hockey League ... Okanagan team won the 2018 CSSHL championship.
Personal: Daughter of Rik and Monique Paul ... has a brother, Simon ... was born in the Netherlands and moved to Canada at a year old ... interested in majoring in psychology.
Reflections from the Princeton Athletics Class of 2024
Tuesday, June 04
Princeton Athletics 2023-24 Highlights
Tuesday, June 04
Women's Hockey Goals at Clarkson, ECAC Quarterfinals Game 2
Saturday, March 02
Women's Hockey Goals at Clarkson, ECAC Quarterfinals Game 1
Saturday, March 02